The pillars programme starts by asking questions about my game which really made me think about my performance preparation and concentration and that I have to improve in these areas if I want to be as good as I can be. There’s information on the website like the interviews where you can listen to how others go about it and other tips that helped me improve on my preparation and concentration. You can access it on your phone which is pretty cool as well.
Seb Lletget, L.A. Galaxy (MLS) Ex. West Ham United F.C.
The Safety Net provides resources 24/7 helping individuals to improve awareness of common issues, strategies in dealing with them and pathways for obtaining further help. For further information read the briefing paper from Professor Graham Turpin.